In 100 g (Grams) of Nuts, chestnuts, chinese, boiled and steamed there is 0.76 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, chestnuts, chinese, boiled and steamed.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Nuts, chestnuts, chinese, boiled and steamed

Nuts, chestnuts, chinese, boiled and steamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, chinese, boiled and steamed are listed below.

Water	61.57 g	61.57%
Energy (calorie)	153 kcal
Energy (joule)	640 kJ
Protein	2.88 g	2.88%
Total lipid (fat)	0.76 g	0.76%
Ash	1.14 g	1.14%
Carbohydrate, by difference	33.64 g	33.64%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.97 mg
Magnesium, Mg	58 mg	0.06%
Phosphorus, P	66 mg	0.07%
Potassium, K	306 mg	0.31%
Sodium, Na	2 mg
Zinc, Zn	0.6 mg
Copper, Cu	0.249 mg
Manganese, Mn	1.097 mg
Vitamin C, total ascorbic acid	24.7 mg	0.02%
Thiamin	0.11 mg
Riboflavin	0.123 mg
Niacin	0.548 mg

Nutrients in Nuts, chestnuts, chinese, boiled and steamed